This self-massage product can glide just as easily over clothing as it can directly on the skin.

This therapeutic myofascial release ball features soft spikes that simulate the rejuvenating effects of a soothing sports massage.

Performing self-massage exercises and muscle release techniques are easy with our spiky physioball—simply roll the ball across the ailing tissue.

For the best results, apply mild or heavy pressure with this trigger point ball to target tension and stimulate blood flow.

It helps to increase body energy flow through stimulating acupuncture meridian lines.